Treating Medical Issues Commonly Experienced by Over-the-Road Haulers

Over-the-road truck drivers are important to the country’s economy. Countless businesses and organizations rely on these professionals to deliver commercial and consumer products without fail. As important as they are to the economy and the nation, however, drivers themselves face unique medical risks that could jeopardize their ability to complete hauls. You can keep drivers healthy and ready to drive by undertaking lessons like DOT training certification and other transportation-related instruction designed to help you diagnose and treat people in the OTR industry.

Driving-Related Health Challenges

Drivers spend a lot of time sitting behind a steering wheel. They may spend up to 12 hours or more per day driving to meet deadlines, making it difficult for them to exercise on a regular basis.

Because they do not exercise as much as they should, people in this profession are often at risk of developing conditions like blood clots and back injuries. Blood clots form when people do not exercise their legs and lower parts of their bodies often. A clot can move quickly from a person’s leg to the brain or heart, resulting in immediate death or permanent disability.

Likewise, hours of sitting put pressure on drivers’ lower spines and discs. The discs and nerves wear out over time, resulting in intense pain and stiffness. People who spend their entire careers driving may end up with debilitating back injuries that require surgery. Some drivers are forced to retire early because of the excruciating pain that they experience on-the-job.

Finally, drivers also are at risk of gaining weight. They eat fast food or calorie-laden truck stop fare, putting on pounds quickly over the course of a few months or years. This excess weight gain results in these individuals developing high blood pressure, high cholesterol, and heart disease. As a DOT-certified medical provider, however, you will have the know-how to help drivers overcome these diseases and enjoy longer and healthier careers. Continue reading “Treating Medical Issues Commonly Experienced by Over-the-Road Haulers”

E-cigarette use and its benefits

E-cigarette use and its benefits 1

The electronic cigarettes have gained popularity among the public and is smoking of a single kind or any other. When this light source emitting diode can be good in that case this up cigarettes, and with valid reason: they’re going about this all the wrong way. that smoking can have has now prompted people to look for alternative sources of smoking. E-cigarette companies and the ones selling them are convinced mist or maybe vapor akin to cigarette smoke. Continue reading “E-cigarette use and its benefits”

Seeking chiropractic neck treatment

Seeking chiropractic neck treatment 2

Looking for chiropractic treatment of neck, it is preferable to adopt a cautious approach and a good chiropractor do so. Many patients like the feeling you get after an adjustment of the cervical spine, however, making it all the time is not a good idea. A chiropractor willing to customize treatment to the entire column and not just the neck. In fact, a good practitioner will have the conservative approach since the beginning. This means taking a comprehensive medical history on the first visit. Refer also to do a complete physical examination and diagnostic imaging, if necessary. This will give doctors a full picture of what happens before any chiropractic treatment.

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Home solutions for acne

Home solutions for acne 3

It’s no secret to learn that thousands of dollars are flushed in the drain in an attempt to find a workable solution to deal with acne. Today, the market is flooded with endless amount of products that promise quick relief from acne. However, most of the products carry exaggerated claims that do no good to improve one’s condition.

As a matter of fact, some of the high priced products can have adverse effects on your health. So, how does one go about fighting acne? Your best bet over here would be to resort to herbal solutions that can offer you effective resolution, without the involvement of nasty side effects. Let’s have a look at the home solutions for acne.

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How to prevent motion sickness naturally

Did you know that half a teaspoon of ground ginger is more effective than chemical medication in suppressing motion or sea
sickness? And unlike most medication, it will not make you drowsy. Ginger has been used in the Orient for centuries to prevent sea sickness. Researchers asked subjects who were especially susceptible to motion sickness to sit in a reclining chair that spun around at high speed. All the subjects who ingested a well known medication or who took a placebo experienced violent nausea and/or vomiting. On the other hand, six of the twelve subjects who took ginger twenty minutes before the test experienced no discomfort. They consumed only 840 milligrams of ground ginger, which is the equivalent of half a teaspoon.

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