Keep Your Blood Pressure As Normal As Possible

T here are no symptoms for having high blood pressure. Sure, you can find a list of possible vague and common symptoms, but the real fact is that people with high blood pressure only find out they have it when they have their blood pressure measured. This is why checkups are important even if you feel fine. It helps you to discover issues early so that you can do something about it early. If you treat high blood pressure, also called hypertension, early, then you can protect your heart, kidneys and even help prevent a stroke. You can look here for some added information about blood pressure.

It is important to keep your blood pressure normal. For some conditions, such as diabetes, your doctor may recommend that you keep your blood pressure a little lower than the standard normal numbers. Those numbers are the pressure when your heart squeezes (beats), and when your heart is in between beats. The first number is the systolic pressure when your heart muscle is squeezing to pump blood. The second number is the diastolic that is the arterial pressure between heartbeats. The standard normal blood pressure is 120/80 also said as 120 over 80.

Keep your blood pressure within the guidelines set by your doctor. If you are prescribed blood pressure medication, take it as prescribed. You will likely not feel anything. Sometimes there may be mild side effects from the medication. Most people feel nothing at all and wonder if it is working. Your measured blood pressure at your doctor’s is what you go by. You do not go by what you feel or do not feel. If a medication is causing side effects you cannot tolerate, ask your doctor to either switch the med, if possible, or adjust the dosage. The important thing is to keep your blood pressure as normal as possible for as long as possible.

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