How to lower your cholesterol

How to lower your cholesterol 1

There are a thousand ways to reduce cholesterol in the body and through the following forms of discipline that ensures that the levels fall. But before that, it is a necessity to be educated about cholesterol and cholesterol, it becomes good or bad. Cholesterol is a fat that circulates in the blood and is produced by the liver. It is useful in the production of hormones that can help manage stress and the creation of cells in the body. Cholesterol is divided into two types: bad cholesterol or low density lipoprotein (LDL) and good cholesterol or high density lipoprotein (HDL). How to reduce cholesterol in the body? Increase the percentage of HDL cholesterol. But then someone challenges you to lose a reasonable level of cholesterol in just seven days. So how to reduce cholesterol in just seven days without medicine? And you can stay with it?

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