Green tea is the “in-thing” today in the quest to find viable health supplements. There has been an increase in popularity in recent years, but is it worth all the hype? What exactly are the benefits and they are effective enough to consider? The Food and Drug Administration has not officially approved or green tea supports all its properties, but the faithful swear by them. One of the benefits of green tea is caffeine. The tea contains about caffeine than regular coffee. There are different schools of thought on the effect of caffeine on the body. It truly is a stimulant, and some choose to avoid for this reason. Some would say coffee aid regime to curb their sweet tooth. Others say that the lack of caffeine rev helps boost for their training.
Tag: health
Good health is a right, not a privilege
Welcome to the inaugural post of The Health Blog! Here at The Health Blog, we believe that “good health is a right, not a privilege”. Thus we aim to live up to this pledge and we will bring you the latest information and developments related to health, ranging from fitness to diseases to science and medicine. We will also provide you with reviews of specialised products and services related to health, so that you will not feel left out at the rapid developments in the health world.
Stay tuned for more updates from us as we go into full gear soon.